About Boot Camp

We are the definitive residential military style fitness Boot Camp in Kent.

Our head instructor, Matt Lyons served for many years as a British Royal Marines Commando, where he acquired a full and comprehensive understanding of the military fitness techniques & training programmes.

It was whilst serving on active duty in Afghanistan that Matt first got the idea of running a fitness Boot Camp. Many plans were drawn up during the few quiet moments and every last detail was meticulously written down. We are now putting those ideas and plans into action.

We have merged with New Fitness Solutions, bringing on board the owner Robert Pankhurst a Para Reg fitness instructor. Robert was the first male instructor to teach a “Post Natal Buggy” Workout.  This knowledge, allows us to advise our clients in a much wider, in-depth manner than many instructors.

The HQ Location in Chislehurst  was chosen due to it’s close proximity to our woodland exercise areas, and also to our military style assault course. This is where THE TEAM will be putting you all through your paces.

Our training programme is varied, allowing all participants  to reach their personal goals.  Each session has been carefully designed to push you to the best of your abilities so that at the end of your workout, you will feel that you have challenged yourself,  left us happy, with a great sense of achievement having completed our no nonsense military style fitness Boot Camp.

Our Boot Camp is for everyone, we pride ourselves on being the Boot Camp that makes it a priority get to know the requirements and individual needs of our customers. At the same time, Boot Camp is very much about the group, we aim to treat all members as individuals and help work towards their goals whenever possible.  we like to build a united team spirit amongst our members, so as well as losing a few lb’s and inches you will leave gaining some good friends!