Aylesford TestimonialsI had tried the gym before but got very bored of the same thing and when it got too difficult I would stop with an excuse that I made to myself of some kind. |
Bexley TestimonialsBefore starting bootcamp a couple of years ago I would never have thought I'd be enjoying exercise and now can't imagine spending my Saturday morning with anyone other than the "bootcamp family"! I can feel a vast improvement in my fitness since starting, Mike is an excellent trainer who takes into account everyone's fitness level and always gives a varied workout that pushes you further each week. It might be a bit painful sometimes, but it's definitely worth it when you see the results. |
Chislehurst Testimonials
I have tried various types of exercise in my time, and Bootcamp is definitely my favourite. The sessions are always varied which keeps it interesting. For a group exercise, it is very personalised - Matt is aware of everyone's ability, and makes sure you put in maximum effort accordingly so you get maximum benefit from the session. Even if the weather is not so great we still manage to have a laugh! I would highly recommend it. When I first met Matt Lyons at Bootcamp.uk.com I was suffering from acute lower back pain from years wear and tear on it, I could barely manage 12 painful sit ups in 1 minute, after 5 months of hard but enjoyable training my lower back is pain free, I'm 2 stone lighter and can now do 45 sit ups in 1 minute, I could not recommend training with Bootcamp.uk.com enough. I have been attending Matt's Bootcamp for a year now and what I enjoy the most about Bootcamp is that there is a real team atmosphere. Everyone is so welcoming and friendly and I've made quite a few friends. Matt is a great instructor and every day is different which keeps it interesting. Matt always gets the most out of you but he never pushes you to do more than you physically can. I started out doing one day a week, then two and now I do three days a week and I have just recently run my first 5k. |
Hilarys Story |